{"id":1287,"date":"2023-04-21T17:20:39","date_gmt":"2023-04-21T22:20:39","guid":{"rendered":"http:\/\/www.lvaquatics.org\/?post_type=mec-events&#038;p=1287"},"modified":"2023-04-21T17:20:39","modified_gmt":"2023-04-21T22:20:39","slug":"2021-swim-practice-888-199","status":"publish","type":"mec-events","link":"http:\/\/www.lvaquatics.org\/indexphp\/events\/2021-swim-practice-888-199\/","title":{"rendered":"2023 Swim Practice"},"content":{"rendered":"<p>Individual group practices times TBD<br \/>\nTwice weekly dryland is <strong>required<\/strong> for Gold-level swimmers and is an optional add-on for Silver. Dryland will occur in the tennis courts just up the hill from the pool before 9 AM swim practice begins.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Individual group practices times TBD Twice weekly dryland is required for Gold-level swimmers and is an optional add-on for Silver. Dryland will occur in the tennis courts just up the hill from the pool before 9 AM swim practice begins.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[],"class_list":["post-1287","mec-events","type-mec-events","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.lvaquatics.org\/index.php\/wp-json\/wp\/v2\/mec-events\/1287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.lvaquatics.org\/index.php\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"http:\/\/www.lvaquatics.org\/index.php\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"http:\/\/www.lvaquatics.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.lvaquatics.org\/index.php\/wp-json\/wp\/v2\/comments?post=1287"}],"wp:attachment":[{"href":"http:\/\/www.lvaquatics.org\/index.php\/wp-json\/wp\/v2\/media?parent=1287"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.lvaquatics.org\/index.php\/wp-json\/wp\/v2\/tags?post=1287"},{"taxonomy":"mec_category","embeddable":true,"href":"http:\/\/www.lvaquatics.org\/index.php\/wp-json\/wp\/v2\/mec_category?post=1287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}